Online Individual Therapy – All Points North
Clinically reviewed by Karri Francisco, LMFT, Executive Director of Telehealth Services
One-on-one Care With A Real Clinician, on Your Schedule
All Points North individual therapy pairs you with a licensed, master’s- or doctorate-level therapist for ongoing, one-on-one support targeted to your goals. Sessions happen by telehealth through the APN Connection app, on a schedule built around your life, with a real clinician guiding your care from the first session onward.
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- Joint Commission Gold Seal of Approval
- FSPHP-ETA™ Accreditation
- Top 5% Outcomes Nationwide
- Free Confidential Verification
Individual therapy isn’t about managing symptoms in isolation. It’s about understanding what’s underneath them and building a plan to work through it, with a therapist who knows your history and adjusts as you go.
What Individual Therapy Treats
Mental health conditions
We provide targeted support for depression, anxiety, post-traumatic stress disorder (PTSD), trauma, and chronic stress, helping you build resilience and emotional stability.
Addiction and substance use
Individual therapy helps you understand the triggers behind substance use, develop healthy coping mechanisms, and maintain long-term recovery without judgment.
Co-occurring conditions and root causes
Mental health and addiction often overlap. We treat the whole person, addressing the underlying root causes of your struggles rather than just managing surface-level symptoms.
YOUR TELEHEALTH TEAM
Karri Francisco
LMFT
Dr. Amy Robertson
PsyD
Shana Greenman
MA, LPC, LCMHC
Chris Hunt
MDiv, MA, LPC
Dr. Paula Maness
PsyD
How Individual Therapy Works at All Points North
A real clinician, matched to you
You’re not matched by an algorithm. Your therapist works with you directly to build trust, identify your treatment goals, and develop a plan suited to your specific circumstances and preferences.
Master’s and doctorate level therapists
Every APN therapist holds a master’s or doctorate-level clinical license, bringing formal training and supervised clinical experience to every session.
On your schedule via the APN Connection app
Sessions take place through the secure APN Connection app, so you can meet with your therapist from wherever you are, at a time that works for you.
CONTACT APN TODAYEvidence Based Methods
CBT
Cognitive behavioral therapy helps you identify and change unhelpful thought patterns that drive difficult emotions and behaviors.
DBT
Dialectical behavior therapy builds skills for managing intense emotions, tolerating distress, and improving relationships, particularly useful for emotional regulation.
EMDR
Eye movement desensitization and reprocessing is a structured approach used to help process and reduce the lasting impact of traumatic memories.
Your therapist selects the methods that fit your goals. Many people benefit from a combination.
Meet Your Telehealth Team
APN individual therapy is backed by a dedicated telehealth team of licensed clinicians who coordinate your care and support you between sessions. See the treatment team.
A Full Continuum of Care
Individual therapy serves as both a flexible entry point and a vital step-down option within our comprehensive treatment network.
APN offers multiple front doors to care. You can begin with individual therapy, or step down from our medical detox, residential treatment, or Partial Hospitalization Program (PHP) at All Points North Lodge in Edwards, CO. As your needs evolve, you can transition to our virtual IOP, 1-on-1 therapy, psychiatry, and support groups via the APN Connection app. We also offer integrative psychiatry and neurotechnology at Plus by APN, and personal training and group fitness at 9x by APN.
Working with the same high-quality provider across different levels of care keeps your medical record intact and ensures consistency. Our data shows that longer engagement in our continuum of care correlates with a higher likelihood of a positive outcome.
Insurance and Cost
APN virtual programs are available on an out-of-network basis for PPO plans, and we also offer self-pay options with free confidential benefit verification.
We work with major insurance providers, but we operate as an out-of-network provider. This means we will provide the necessary documentation and superbills for you to submit to your PPO for out-of-network reimbursement.
Our admissions team will guide you through this process and help you understand your deductible, coinsurance, and out-of-pocket maximums before you begin treatment.
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Start Individual Therapy
Reaching out is a conversation, not a commitment. Talk to admissions about your goals, and they’ll help you understand what individual therapy at APN looks like for you.
Contact APN Today
Call 855.510.4585
Frequently Asked Questions
What is individual therapy?
Individual therapy is one-on-one, ongoing treatment with a licensed therapist, focused on your specific mental health or recovery goals and delivered on a schedule that works for you.
Is online therapy effective?
Research from SAMHSA indicates that telehealth-delivered therapy can be as effective as in-person care for many conditions, particularly when clients stay engaged and consistent.
What can individual therapy treat?
Depression, anxiety, PTSD, trauma, substance use disorders, and co-occurring conditions, along with general emotional and behavioral challenges.
What methods do you use?
APN therapists draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), selected based on your goals.
Who are your therapists?
All APN therapists are licensed at the master’s or doctorate level.
Does APN take insurance?
Individual therapy is offered out-of-network/PPO or self-pay, with free confidential benefit verification available through admissions.
How do I get started?
Contact admissions to talk through your goals. They’ll help match you with a therapist and get you scheduled.
Can I do individual therapy after residential or IOP treatment?
Yes. Individual therapy is commonly used as a step-down from higher levels of care, and staying with the same provider helps keep your care record and progress intact.
Disclaimer
All Points North is a treatment provider, not an emergency service. If you are experiencing a life-threatening emergency or a mental health crisis, call 911 immediately. Care is provided by licensed clinicians in accordance with applicable telehealth regulations.
Sources
SAMHSA: Telehealth for the Treatment of Serious Mental Illness and Substance Use Disorders